Wallflower Space

Wallflower Space

A practice rooted in depth and clarity.
Built with care, nuance and the belief that healing is both personal and unique.

About this Space

Wallflower Space is an online therapy practice in India for the quietly complex. It is led by Urvashi Jain, an RCI-licensed rehabilitation and counselling psychologist, offering therapy for adults working through anxiety, burnout, trauma, identity, and neurodivergence.

It was created for people carrying weight they rarely show. The questions that linger, the patterns that repeat, the wish to feel more like yourself. This is a space for anyone who has adapted, reflected, or made themselves smaller just to get by.

The name comes from the wallflower. A plant that grows and blooms in unlikely places, easy to overlook yet resilient.

Our Core Philosophy

Healing isn't linear. We honor the process, not just the outcome.
You don't need to be in crisis. Growth starts wherever you are.
Context matters. Your story is more than symptoms.
Depth over quick fixes. We sit with what's real.
Your pace, your path. No rush. No performance.
All of you is welcome. Even the parts you're unsure of.
From insight to action. We reflect, then realign together.
Come as you are. Honest. Messy. In progress.

Meet Urvashi Jain

Hi, I'm an RCI-licensed Rehabilitation and Counselling Psychologist offering online therapy across India, practising since 2018.

I work with people who feel deeply, think a lot, and often appear "fine" while carrying heaviness inside. My approach to therapy is collaborative and reflective, shaped by your lived experiences and the stories that matter to you.

Outside the therapy room, you'll usually find me reading, reflecting, and soaking in stories either through books, films, or meaningful conversations. Read more
Therapy, for me, isn't about rushing toward solutions. It's about slowing down, being heard, and making space to understand what lies beneath the surface. I work best with individuals who seem to have it all together but feel overwhelmed, stuck, or disconnected underneath. Many of my clients are navigating burnout, high-functioning anxiety, relationship patterns, or a lingering sense of emotional exhaustion.

My approach draws from evidence-based frameworks like Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and trauma-informed care. But more than any model, I follow your pace, your story, and what feels meaningful to you. Each session is a space to pause, reflect, and make sense of what's showing up. We do this without any judgment and with honesty, care, and curiosity. The goal isn't to fix everything but to build clarity, restore choice, and help you feel more connected to yourself. Read less
Urvashi Jain, Counselling Psychologist at Wallflower Space

Credentials, Qualifications & Trainings

RCI-certified Psychologist (CRR – A86747)
M.Phil. in Rehabilitation Psychology
M.A. in Counselling Psychology
B.A. (H) in Psychology
Trained in CBT, ACT, Trauma-Informed, Queer-Affirmative, and Neuro-Affirmative approaches

I continually enhance my skills through advanced training and workshops. While not every approach is listed here, my practice is shaped by ongoing education, a commitment to inclusive, culturally sensitive, evidence-based care, and deep respect for the ever-evolving field of mental health.

Ready to Begin? View Pricing

Frequently Asked Questions

Is Wallflower Space run by a licensed professional? +
Yes. Wallflower Space is founded by Urvashi Jain, a RCI Licensed Rehabilitation and Counselling Psychologist practicing since 2018, trained in evidence-based approaches like ACT, CBT, and trauma-informed care.
What does the name ‘Wallflower Space’ stand for? +
It draws from the resilience of the wallflower plant that grows in unlikely places. This space welcomes people who carry layered stories and want to bloom on their own terms.
Do I need to be in crisis to begin therapy? +
Not at all. Therapy can be a space to reflect, recalibrate, and understand yourself better, even when things seem fine on the surface.
What makes Wallflower Space different? +
This practice was created for people who think deeply, feel intensely, and want more than surface-level fixes. Therapy is thoughtful, collaborative, and designed to honor your pace and hold your complexity.